Learn what nourishes you
The AURA Guide
A visual glossary to understand the ingredients in your cup, the nutrients on your plate, and the choices behind every recipe.
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01 / Superfood
Açaí
Antioxidants · Fibre · Healthy fats
01 / Açaí
A small Amazonian berry harvested from the açaí palm and frozen within hours of picking to preserve its anthocyanins — the purple pigments behind both its colour and its antioxidant power. Unlike most fruits it contains unsaturated fatty acids, which give it a creamy texture with nothing added. We use it unsweetened, as a base for bowls and smoothies.
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02 / Superfood
Spirulina
Protein · Iron · Phytonutrients
02 / Spirulina
A freshwater micro-algae grown in open ponds, and one of the few plant sources to bring together the essential amino acids. It provides iron in a readily absorbed form, along with phycocyanin — the blue pigment behind our most colourful preparations. Its strong taste disappears behind banana and cacao.
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03 / Superfood
Cacao
Magnesium · Mood · Minerals
03 / Cacao
Raw cacao beans from Peru, dried below 45 °C: conventional roasting would destroy part of the flavonoids and magnesium. It is one of the densest plant sources of magnesium, a mineral involved in muscle and nerve function. It also contains theobromine, a gentler and longer-lasting stimulant than caffeine.
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04 / Essential
Protein
Why it matters & our plant-based sources
04 / Protein
Protein repairs tissue, supports muscle mass and extends satiety. A single plant source is rarely complete, so we combine pea, rice and hemp to cover the full set of essential amino acids. Each dose added to a smoothie provides 12 g of protein, and marine collagen 5 g.
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05 / Essential
Collagen
Skin, hair & joints
05 / Collagen
Supports tissue regeneration and helps maintain skin elasticity and firmness. Often referred to as the ultimate “beauty supplement” for overall structural support.